The Path to Self Love

The Path to Self Love

Self love. It’s nice to say that you need to love yourself, but for some, this might just be the hardest thing on Earth. I’m sure most of you felt like you weren’t good enough, that you weren’t worthy of love. You might have even felt ugly and useless at some point in your life.
The Power of the Pause
There are many self-care tips on offer nowadays for women. It’s great we have access to more conversations around self-care and all the things that are useful to be doing around this topic, however, I also have an equal feeling that it can be a little overwhelming at times when we are so busy holding
Embracing Authenticity
The reason for this is that authenticity and toxicity are of different frequencies and when they are in the room together they produce a misaligned energy – this is the same for our personal lives. If we are in a toxic environment, we cannot be real, true and vulnerable because our energy goes into protecting
Self Love Starts with You

Self Love Starts With You

The words ‘self love’ have a tendency to be tossed around in the wind, especially lately.  Some may even roll their eyes at these words as they may appear soft and fluffy, lacking any real substance at all. To many, self love is still a conceptual thing that’s ungrounded so it’s natural that there is
Allow Yourself to Fail

Allow Yourself to Fail

Have you ever had a deep desire to start something that felt so important to you and then got jolted only a moment later by the words “What if I fail?” It is in these words that can take us from the highest highs and into our lowest lows, putting on the breaks to our