‘7 days to Self Love ~ Meditations for your Spirit’ was made with heart and soul, and with you in mind! It’s for the modern woman who has a desire for more self connection; more self love. Each meditation is beautifully synced to move you into a deep state of meditation quickly. When producing these meditation tracks I had an innate understanding that we hold many other commitments in our lives and our time is very valuable. Keeping this in mind, these meditations are short and powerful; ranging from one minute to no more than 15 minutes.
Meditation is incredibly beneficial in small, consistent moments. I hope you enjoy this as much as I loved making it.
To get a feel for these meditations, you can download or play a short, free sample:
Praise for ‘ 7 Mins to self-love’:
“This CD is made with heart and soul and takes me to a deep place fast. As I don’t have a lot of time to meditate, these are perfect in that they are short and powerful. I always feel different after – much more peaceful, relaxed and centred. These aren’t your regular meditations, Deanne really takes you on a journey of self discovery. I also work as a personal trainer so it’s on my iTunes and I even use it with clients at the end of sessions to help them feel more relaxed.”