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The Path to Self LoveRead more +03 January 2018 By Deanne Mathews in Self Love Woman

The Path to Self Love

Self love. It’s nice to say that you need to love yourself, but for some, this might just be the hardest thing on Earth. I’m sure most of you felt like you weren’t good enough, that you weren’t worthy of love. You might have even felt ugly and useless at some point in your life.
The Power of the PauseRead more +01 December 2017 By Deanne Mathews in Self Love Woman

The Power of the Pause ~ a self-loving practice

There are many self-care tips on offer nowadays for women. It’s great we have access to more conversations around self-care and all the things that are useful to be doing around this topic, however, I also have an equal feeling that it can be a little overwhelming at times when we are so busy holding
Embracing AuthenticityRead more +16 November 2017 By Deanne Mathews in Self Love Woman

Embracing authenticity means letting go of toxicity

The reason for this is that authenticity and toxicity are of different frequencies and when they are in the room together they produce a misaligned energy – this is the same for our personal lives. If we are in a toxic environment, we cannot be real, true and vulnerable because our energy goes into protecting